Lisa Marie Mercer

Lisa Marie Mercer is the author of Open Your Heart with Winter Fitness. She lives in Summit County, Colorado, where she owns Mountain Sport Fitness, a personal training service designed for skiers.

Most Recent Contributions by Lisa Marie Mercer

Hair Color for Black Women

Encouraged by trends over the years, hair color for black women has progressed to become a form of self-expression as well as a beauty ritua ... Read More

How to Wax Skis

Learning how to wax your own skis can save you money and enhance your overall performance. Once you master the following basics of ski waxin ... Read More

Loosening Tight Braids

The art of loosening tight braids is critical for anyone who wears braided hair styles whether they are simple styles or more complex micro ... Read More

Ski In Ski Out

Because of their convenience, ski-in ski-out accommodations are the most popular lodging venues at a ski resort. Indeed, it's hard to resist ... Read More

Skiing Exercises

If you love to ski but hate the soreness you experience after the first day on the slopes, performing exercises designed to enhance ski perf ... Read More

All Contributions by Lisa Marie Mercer

Lisa Marie Mercer