Jessica Drew

Jessica Drew has over two and a half years of experience writing about health and wellness. She has also worked for years in the health and fitness industry, which has included time spent as a vitamins, herbs and supplements counselor for a gym that has consistently been ranked as the number one health club in the nation. She also has a degree in English from the University of Florida.

Most Recent Contributions by Jessica Drew

Correct Weight for Height

It's important to determine your correct weight for height in order to tell if you're underweight, overweight or just the right size. The co ... Read More

Hip Hop Abs

Perhaps you've heard of the Hip Hop Abs workout program or you're just intrigued by the sound of it - either way, you're not alone. This exe ... Read More

How Healthy Are Lean Cuisine Frozen Dinners?

If you are looking for healthy, convenient diet menu options you may be asking yourself, "How healthy are Lean Cuisine frozen dinner entrees ... Read More

Milk Thistle Side Effects

Milk thistle side effects are uncommon but can range from mild to quite severe. This herb has been around since Greco-Roman times. Milk this ... Read More

The Link Between L-Lysine and Anxiety Reduction

Scientists have performed many extensive studies on L-lysine and anxiety. So far, these studies have uncovered some promising findings about ... Read More

All Contributions by Jessica Drew

Jessica Drew