Lindsey Little

Lindsey Little

Lindsey Little is a graduate of Virginia Tech's Pamplin College of Business, with a degree in accounting. She is a freelance writer and certified holistic health coach, specializing in vegan and gluten-free diets.

Nutrition and Diet

Lindsey owns a successful health coaching practice. She completed the Health Coach Training Program at the Institute for Integrative Nutrition, which teaches over 100 dietary theories. IIN is the largest nutrition school in the world. Its unique nutrition philosophy takes a holistic approach to wellness and considers relationships, work, exercise, and spirituality as essential building blocks to good health.

Cooking

Lindsey has been cooking since she was a little girl. She spends a lot of time experimenting in the kitchen with new recipes. Some of her favorite things to make are raw desserts, such as raw blackberry cheesecake.

Vegetarian

Lindsey has been a vegan for nearly 4 years. She initially chose this lifestyle for health reasons, but has since come to appreciate the environmental impact, sustainability and animal-rights components of veganism. She is currently working on a cookbook of vegan cheeses.

Gluten-free

Lindsey has been gluten-free for 2 years. She has experiemented with every alternative flour available, determined to make any recipe gluten-free. She has helped others successfully transition to a gluten-free diet.

Jewelry Making

Lindsey has been making jewelry for almost 10 years. She started her jewelry business in college, selling Virginia Tech themed jewelry at football games. Her wire-wrapped jewelry has been featured in several boutique shops. She currently runs a successful Etsy shop.

Other Interests and Hobbies

Lindsey is an avid reader. She also practices yoga reguarly. Traveling and photography are her passions. She has visited 14 countries and hopes to see them all one day. To learn more, please visit her website.

Most Recent Contributions by Lindsey Little

Diet After Gallbladder Surgery

Gallbladder removal can cause unpleasant and embarrassing side effects for some people, including gas, bloating, cramping, diarrhea and/or c ... Read More

How to Find Free Weight Watchers Recipes

Weight Watchers utilizes a point system to help members plan their meals. Rather than do the math and figure out points for every ingredient ... Read More

All Contributions by Lindsey Little

Lindsey Little