Gabrielle Applebury

Gabrielle Applebury has her Master's Degree in Marriage and Family Therapy with specialties in trauma, parentified adults, and communication. She currently works at Journey PTSD Centers, a facility that holistically treats individuals, couples and families who have experienced trauma. She is trained in Eye Movement Desensitization and Reprocessing (EMDR), as well as Equine Assisted Psychotherapy. She is also a freelance writer who focuses on parenting, sexuality, the brain-body connection, pet wellness, mental health, relationships, and writing how-tos. She is on the board of an all-species rescue, Ferdinand's Familia, and is currently developing their therapeutic program.

Mental Health

Gabrielle has a wide array of experience in the mental health field. She worked at the Sexual Assault and Domestic Violence Center for two years, answering the crisis line and assisting walk in clients. She also worked with children at the 1736 Family Crisis Center, providing psycho-education, and trauma centered recovery activities. She currently works at a private practice providing clients with in-office treatment, as well as equine assisted psychotherapy.

Gabrielle has been assisting clients appropriately handle stressful situations for the past several years. She has found that something that seems as simple as stress management is often one of the most difficult issues that almost everyone struggles with. Gabrielle has written several articles that pertain to understanding stress, the moods that come as a result of it, and releasing it.

Gabrielle previously worked at an intensive outpatient rehabilitation center for adolescents struggling with addiction. She worked in a family-based model where parents and siblings were incorporated into the treatment plan. She found that many parents were also working through their own addiction. Gabrielle also ran several groups on a weekly basis that focused on strengthening family communication, bonding and appropriate coping skills.

Pregnancy

For the past several years, Gabrielle has worked with women who have experienced difficult pregnancies, pregnancy-related mental health issues, and postpartum depression. She typically uses a combination of equine assisted psychotherapy, along with traditional therapeutic methods to help these women improve insight, decrease symptoms, and establish healthy mental hygiene.

Sleep Disorders

Gabrielle has experience treating people who have insomnia and parasomnia disorders, specifically night terrors, nightmares, and bedwetting. She works with a wide age range, from toddlers to the elderly. In her experience, these sleep disorders are often comorbid with Post Traumatic Stress Disorder.

Relationships

Gabrielle has had extensive experience working with couples of all ages on improving their relationships. She also enjoys working with single individuals on tapping into their own needs, identifying red flags when it comes to dating, and attracting healthy partners. At this point in her career, she is focused on assisting those who have experienced a previous sexual assault recover and reconnect with their loving partners.

Throughout her time in the mental health field, Gabrielle has assisted adults in co-parenting after a divorce, processing divorce with children, and maintaining appropriate boundaries after a divorce. Gabrielle has also worked with children individually after a divorce has occurred, helping them express their emotions, processing their understanding of the situation, and easing into the shifted family dynamic.

Death and Dying

Gabrielle has worked with individuals, couples and families on preparing for the death of a loved one and the grieving process. This work takes place at her office, or at the ranch where clients can process their emotions with her horses. Gabrielle also ran several equine assisted psychotherapy groups that focused on grief and loss.

 

 

Most Recent Contributions by Gabrielle Applebury

Adult Autism Symptoms

The news media, pediatricians' offices, and parenting books are all full of information about autism in children; however, it can be a chall ... Read More

Dealing With Insomnia After a Break Up

When someone has insomnia, they tend to have difficulty falling and staying asleep despite wanting to. This can lead to an agitated mood the ... Read More

Depression Hotlines

Many depression hotlines are available for you to call right now. Don't be alone with your thoughts and feelings any longer. There is help f ... Read More

Mindfulness Exercises for Groups

In the practice of mindfulness, participants allow themselves to be fully present and in the moment, to acknowledge their thoughts, and to b ... Read More

Why Am I Scared of Dying?

Feeling anxious about dying is a common fear that most people grapple with at some point in their lives. In fact, around 70 percent of Ameri ... Read More

All Contributions by Gabrielle Applebury

Gabrielle Applebury