Kathryn Vera

Where to Find Me

About Kathryn Vera

Kathryn Vera is a freelance writer with years of experience working with various online and print publications, including Reader's Digest. Although Kathryn has written on a variety of topics, she specializes in exercise, nutrition, diet, cooking, and food science.


  • Registered dietitian licensed in diet and nutrition
  • Registered yoga teacher
  • Dedicated vegetarian who loves vegetarian cooking
  • Lifelong runner and cyclist