19 Examples of Supernatural and Paranormal Phenomena Explained

Updated May 27, 2021
A glowing, portal, gateway floating above a track

Many experiences fall within the realm of the paranormal and supernatural. By definition, a supernatural or paranormal phenomenon is an event or entity that defies explanation in terms of the typical human experience. Supernatural examples include ghosts, cryptids, telekinesis, and other forms of psychic powers or paranormal entities. It is something that science can't explain; at least not yet. Discover some of the most common types of paranormal phenomena.


Ghosts might be considered the grand-daddy of paranormal experiences. Everyone has some level of curiosity about what happens when they die. Is there really life after physical death? Are spirits capable of communicating with the living? Some people believe so, and some desperately hope it's true. Wherever you stand on the topic, many people have reported seeing misty apparitions of human forms, some familiar and others unknown.

Current parapsychological theory holds that a ghost's pure consciousness exists as energy and is able to communicate through extrasensory perceptions such as clairaudience and clairvoyance. Interestingly, it is believed that the creatures that exist in this supernatural realm are not necessarily dead, but rather can be the consciousness of anyone, living or dead, that is currently disembodied. In other words, a living human who is having an out of body experience or astral projection may appear to someone else as a ghost.

Ghost Woman on Haunted Staircase


A group of otherworldly beings referred to as "elementals" are often thought of as ghosts, but because they are not spirits of people who have previously lived, they are not considered "ghosts." Elementals are nature spirits or etheric spirits believed to be mythical; however, people have reported experiencing or seeing them. This category includes (but isn't limited to):

  • Faeries
  • Elves
  • Goblins
  • Gnomes
  • Tree people
  • Earth or nature spirits
  • Sprites

Lore suggests elemental spirits are essential for creating, sustaining, and renewing life on earth, and they have supernatural abilities that help them with these tasks.


Although many people believe angels to be religious in nature, others feel there are supernatural beings called guardian angels who watch over and protect them. These may also be referred to as spirit guides. Angels are believed to be of high vibration energy coming from God or Source.


Opinions are split about whether demons actually exist. Some people misperceive spirit activities from ghosts as being demonic activity, but there is a theoretical difference between the two. Demonology is a popular paranormal topic. There are many in the paranormal community who have dedicated their paranormal careers to demonology.

From a faith-based perspective, there is a widespread belief that demons are fallen angels who become the minions of Satan; however, many modern paranormal researchers dismiss this idea. Instead, they believe that what is thought to be a demon is really just an angry ghost or a misunderstood spirit. Many believe that people retain their personalities from life into the afterlife, and a demon may just be a person who was not very nice in life and is continuing on in the afterlife.

The Roman Catholic church remains among the foremost experts on demons, and the church still trains priests as experts who assist people believed to be possessed by demons by performing exorcisms.

Man looking up at a huge ghostly horned demon appearing out the mist


Poltergeist phenomena is one of the most misunderstood types of supernatural activity, according to parapsychologists. Poltergeists are often referred to as "noisy ghosts," and their activity includes moving of objects, opening and closing of doors, and many other odd phenomena.

Within paranormal realms, poltergeist hauntings are often the most feared because they can be terrifying and even violent. Many are surprised to learn that parapsychologists believe poltergeists have nothing to do with haunts or dead people, as parapsychologist Loyd Auerbach explains in an interview with LoveToKnow. According to Auerbach, poltergeist activity is actually a manifestation of psychokinetic energy from a living human who is likely unaware they are causing the activity.


There is great debate in the paranormal field about whether orbs are caused by supernatural activity. While many believe orbs are spirit manifestations or the appearance of supernatural entities like angels, others feel they are merely photographic artifacts or dust particles. However, orbs do appear regularly in videography and photographs captured by paranormal investigators and experiencers, so the debate is likely to continue.

Woman walking towards mysterious light


Hauntings are supernatural experiences that are typically attached to a location. They can involve ghosts, but this isn't always the case. In parapsychological research, a haunting is something popularly referred to as a residual haunting. It's activity that involves a scenario repeating itself over and over in a given location at a general time of day like you're watching a supernatural re-run of a TV program. This differs from the term "ghost" or "apparition" because a haunting is a replay of energy that doesn't have any intelligence, while a ghost or apparition is an apparently intelligent and interactive event.


Has Earth been visited by beings from another world? Does life exist beyond the earth's atmosphere? There's certainly a lot of anecdotal evidence to support the claims, as well as a large body of questionable physical evidence. Some people even claim the US government is keeping conclusive physical evidence under tight security since the infamous UFO crash decades ago in Roswell, New Mexico. There are many reported UFO sightings around the world, leading many to believe that we are not alone on planet Earth.

Alien Abduction

Closely related to the phenomena of UFOs is alien abduction. Since the early 1960s when Betty and Barney Hill reported being abducted by aliens and taken aboard a ship, there have been hundreds of reports all around the world, including some made famous in books and movies, such as Whitley Strieber's 1985 reported abduction he shared in his book Communion, and the claimed abduction of Travis Walton. Stories among abductees bear remarkable similarities, and details don't waver under hypnosis, leading organizations like International Center for Abduction Research (ICAR) to conduct ongoing research into this fascinating phenomenon.

Aliens emerging from the light at the end of a dark sinister tunnel


Bigfoot researchers like Dr. Jeff Meldrum argue that cryptozoology shouldn't fit in the category of paranormal activity because the likelihood is some of these creatures (including Bigfoot) exist and aren't supernatural creatures, but just animals that have not yet been discovered and classified. DNA testing is ongoing to discover evidence of the origins of these creatures.

Cryptozoology - Other Cryptids

This fascinating branch of paranormal research is all about animals as yet unidentified and cataloged by conventional science. There are numerous cryptids that fascinate people including:

  • Skunk Ape creatures
  • The Loch Ness Monster
  • Chupacabra
  • Jersey Devil

Black-Eyed Kids

One type of potential supernatural creature that is currently scaring the heck out of people is that of black-eyed kids. These youth appear normal, except they are said to have eyes of pure black, and they appear to people stating they are in distress and in need of assistance. People encountering them report feeling terror when they appear.

Scary girl with black eyes

Supernatural Creatures of Lore

This category includes famous legendary creatures such as:

The belief in these paranormal creatures has been around for centuries, usually arising from stories passed down through cultures to explain elements of life that couldn't be easily understood. Some people report sightings of werewolves, Mothman, and vampires, potentially lending credence to myths surrounding these legendary creatures.

Psychic Ability

There are several types of psychic abilities that exist, from mediumship (the ability to communicate with the dead) to the various "clairs" that include:

  • Clairvoyance - psychic seeing
  • Clairaudience - psychic hearing
  • Clairsentience - psychic knowing
  • Clairolfaction - psychic smelling
  • Clairgustance - psychic tasting
  • Clairtangency - psychic feeling/touching

Also included in psychic abilities are empathy (experiencing someone else's feelings as your own), psychometry (receiving psychic information from touching objects), telepathy or ESP (psychic communication), and animal communication. Many organizations, including the Society for Psychical Research (SPR) are conducting ongoing research into this phenomena.

Woman's face and sky

Survival of Consciousness

Many people group various phenomena, such as reincarnation and near-death experiences, into a category known as survival of consciousness after death. These are experiences people share through hypnotherapy, recovered memories, and various other routes that suggest their soul continued on after the death of a physical body. Many people from cultures around the world share stories of reincarnation, and researchers like Dr. Ian Stevenson have dedicated their life's work to researching reports of reincarnation. Likewise, Dr. Raymond Moody and others like him have researched near-death experiences and report remarkable similarities among experiencers.

Other Metaphysical Phenomena

Metaphysical phenomena include but are not limited to such concepts as:

  • Astrology: The study of how the planets and other astral bodies affect the human experience
  • Chakras: Seven energy portals located at specific points of the body from the pelvis to the top of the head
  • Auras: Colorful energy fields that envelop a person at any given moment
  • Energy healing: Various forms of healing, such as Reiki, that involve the human energy field

Explore Paranormal Phenomena

This is only a small sampling of things that can be considered supernatural and paranormal phenomena. With the current level of paranormal research, science may find soon find answers to many unexplained phenomena. Until then, they represent how much humanity still has to learn about the universe.

19 Examples of Supernatural and Paranormal Phenomena Explained