Lisa Marie Mercer is the author of Open Your Heart with Winter Fitness. She lives in Summit County, Colorado, where she owns Mountain Sport Fitness, a personal training service designed for skiers.
Encouraged by trends over the years, hair color for black women has progressed to become a form of self-expression as well as a beauty ritua ... Read More
Learning how to wax your own skis can save you money and enhance your overall performance. Once you master the following basics of ski waxin ... Read More
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Hairstyles for mature women can range from long elegant styles to short and sassy pixie cuts. Find the style that makes you feel beautiful a ... Read More
If you love to ski but hate the soreness you experience after the first day on the slopes, performing exercises designed to enhance ski perf ... Read More