ExpertiseFitness Training Expert,Nutrition Expert,Plus Size Clothing Design,English Teacher,Attorney/Legal Expert
- Bulletproof Executive: Reasearcher and Writer
- CrossFit Gym: Nutrition Specialist
- Manifesta: CEO and Manager
- Bennington College: MFA in Creative Nonfiction
- Villanova University Charles Widger School of Law
Certifications and Awards
- Crossfit: Level 1 Trainer's Certificate
- Crossfit: Olympic Weightlifting Coach Certificate
Rachel has worked for several years in the fashion industry, focusing on curvy fit and plus size clothing. She designs and manufactures clothing and has done ample research on plus size clothing from all brands and designers. She works frequently with designers for major labels, learning from their expertise and experiences.
Rachel is a nutrition expert, having studied the subject and attended various seminars since 2009. She is a researcher and writer for the Bulletproof Executive, a health website, and a nutrition specialist at the CrossFit gym at which she trains. She advocates a fresh diet full of healthy fats and proteins with no processed foods.
Rachel is an avid equestrian and was a runner for several years before discovering CrossFit. Since 2009, she has been an active CrossFitter, and has her Level 1 Trainer's Certificate and an Olympic Weightlifting Coach Certificate. She has attended workshops on mobility and functional movement. Primarily, Rachel focuses on proper form and necessary exercise modification for injuries. Rachel loves helping people who are new to exercise discover their bodies' capabilities!
As an attorney, Rachel helped start and advise many businesses in various areas - real estate, oil, education, and fitness training, among others. She used her business law experience to help when opening her own business, Manifesta, in 2013. She still acts as CEO and manager of Manifesta, gathering more business experience every day.
Connect With Rachel Blumenfeld
If you're interested in Rachel's various enterprises, you can keep up with her by connecting via her LinkedIn page.